Hi, I’m Jennifer! I’ve been practicing as a mental health therapist for about nine years. I’m passionate about creating a warm and supportive space where people feel genuinely heard, understood, and empowered. I believe that healing begins with connection, and I strive to meet every person with compassion, respect, and authenticity.

 

My therapeutic approach is person-centered and integrative. I am certified in Dialectical Behavioral Therapy (DBT), which serves as a foundation in my work, but I also use a range of other evidence-based modalities to best support each individual’s needs. Throughout my career, I’ve had the privilege of working with clients facing complex trauma, personality disorders, and a wide variety of emotional and behavioral challenges. No matter what someone is navigating, my goal is to help them develop practical skills, build resilience, and move toward meaningful change.

 

On a personal note, I love to travel and spend quality time with my children. These experiences keep me grounded, open-minded, and continuously learning, and those qualities naturally flow into the work I do with my clients. 

 

I’m grateful for the opportunity to walk alongside individuals as they discover their strengths, deepen their self-understanding, and create more balanced and fulfilling lives.