Jonathan Alzate, LCSW 
(he/him)

Hey there, I'm Jonathan, a Licensed Clinical Social Worker, and I'm here to support you through life's challenges. My expertise lies in working with clients who are facing relationship obstacles, navigating depression, anxiety, work or academic stress, and individuals looking to challenge old behavioral patterns.

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I believe in the power of therapy to bring about positive change, and I am committed to creating a warm, accepting, and non-judgmental space for our work together. I strive to meet you where you are, tailoring my approach to fit your unique needs and goals.

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Drawing from my training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I will collaborate with you on a journey of self-discovery and growth. These evidence-based interventions provide tools to explore and address the thoughts, emotions, and behaviors that may be holding you back from living the life you desire. Together, we will work towards building coping skills, enhancing self-awareness, and fostering resilience.

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I look forward to connecting with you and helping you navigate your path towards a happier and more fulfilling life.