541-632-3826
Abigail Griego, Licensed Professional Counselor Associate
(she/her)
I am a bicultural provider, fluent in Spanish and English. I am passionate about working with adolescents and adults and believe every client is an expert in their own lives. My approach to counseling looks at the person as a whole and requires a unique focus with flexibility, as every person is different. I believe in a collaborative counseling process where we work together to find and achieve goals and change. I think that everyone can change, adapt, grow, and thrive through life's challenges. I use interventions in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), person centered/humanistic therapy, and trauma- focused therapy.
Supervised by Valerie Johnson, LCSW
Contact
541.632.3826
