Hi, I'm Grace! I devote much of my work to supporting new moms and parents as they navigate the challenges, transitions, and emotional shifts of the perinatal and postpartum periods. I work with adults 18 and older, and I also specialize in trauma, anxiety, OCD, relationship concerns, women’s health, human sexuality, and perinatal mental health.

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In therapy, I blend Internal Family Systems, Humanistic principles, mindfulness, and CBT techniques. My goal is to create a warm, gentle, and nonjudgmental space where you can explore your emotions, reconnect with yourself, and receive compassionate care tailored to your needs.

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If you’re feeling overwhelmed, uncertain, or simply in need of support, I’m here to walk alongside you. Please feel free to reach out whenever you’re ready—you don’t have to navigate this season alone.

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Outside of her practice, Grace enjoys hiking, kayaking, and camping, as well as practicing yoga. She values quality time with her friends, family, and beloved dogs.