​Hi, I'm Lindsey and I'm a Licensed Marriage and Family therapist and the owner and Clinical Director of Restorative Counseling.   I have been practicing in the field of therapy for over 10 years and my practice is grounded in trauma-focused modalities and working with client's who are navigating the impacts of trauma, childhood abuse, domestic violence, and sexual assault.

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I truly understand the long lasting impacts of trauma and how it can affect all areas of our lives from our relationships to our feelings about ourselves, our ability to stand up or set limits, our experiences of personal power, or even the overall way we navigate the world.  It can cause us to numb or check out with substances and it can create depression and anxiety.  While all of these impacts are so painful, the good news is that there are many things that can help.

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My goal is to create a warm environment where you can feel safe exploring the things that have happened to you.  I use a combination of different therapy techniques to address symptoms of trauma, including Eye-movement Desensitizaton and Reprocessing (EMDR), Internal family systems (IFS), and trauma-focused CBT.  It takes so much courage to reach out and to speak out. 

 

I’d be honored to hold a space for you and your story.