Nicole Canizales 

Nicole is a compassionate therapist who believes that everyone is more than their toughest moments.  Nicole supports her clients in understanding how experiences of trauma and stress can profoundly impact lives, leading to painful coping behaviors and affecting various aspects of a person's well-being.  Nicole provides a non-judgmental space where self-knowledge and self-compassion are encouraged.  Her goal is to cultivate curiosity, self-reflection, and collaboration as she works alongside clients to develop tools and skills that reverse patterns of self-blame and disconnection. Culturally competent care is important to her, and Nicole continually strives to educate herself to be an ally for all individuals.

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Nicole draws from various theories and modalities such as Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and compassionate mindfulness-based practices. With experience in treating PTSD, depression, and anxiety, Nicole also help individuals navigating life adjustments, interpersonal conflicts, and self-esteem concerns.

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